Cristiano Ronaldo's Body Transformation A Masterclass in Fitness

Former United team-mate Rio Ferdinand described Ronaldo, 33, as having the "perfect" physique for a footballer. Ronaldo was a work in ... Cristiano Ronaldo, the footballing legend, continues to defy the aging process, showcasing an incredible physique at the age of 39. His performances during the season saw him named in the PFA Premier League Team of the Year and runner-up to Cristiano Ronaldo in the PFA Player of the Year ... Cristiano Ronaldo has once again showed off his incredible physique while in coronavirus lockdown as he told his Twitter followers to stay down. To Build A Physique Like Cristiano Ronaldo you want to be hitting between 12-20 reps on each exercise and performing 2-3 sets for each exercise. But what truly sets Ronaldo apart is his extraordinary physique. Even at 38 years old, he maintains a ripped, chiselled body with an incredibly low body fat ... ... physique -Both arrogant when it comes to calls -Both selfish on scoring ... Is not ronaldo not ronaldo stop confusing people.. Prince chris is ronaldo ... Ronaldo, 39, captioned a new post on Tuesday, December 24. The athlete was shirtless in the image, showing off his chiseled physique while ... This content isn't available. The Real Secret To Ronaldo's Physique ... Cristiano Ronaldo ▻ "DEMONS" ft. Imagine Dragons • Motivation ... Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and ...