Sculpting Your Soccer Body The Ronaldo Blueprint

Cristiano Ronaldo became the first player to reach 200 international appearances when featuring for Portugal against Iceland in June 2023. Having seen his transition from skinny teenager to what he is today over a 10 to 15 year period shows that he achieved it over the long term NOT a quick fix. Compared to many other leagues in Europe, La Liga is quite light on the body, both in terms of collision injuries, and over-stress. Ronaldo and ... Why don't other football players follow Cristiano Ronaldo's professionalism to keep their physical condition as long as what Ronaldo has done? Gianluigi Buffon said, "The striker who caused me all kinds [of trouble] was Ronaldo, the Brazilian one. He was the perfect player, as he had ... The Portuguese legend is a perfectionist. His physical fitness helps him to achieve longevity in soccer, and he still is one of the best players ... I seriously can not get over how much weight she lost in her face. ... Beat Ronaldo, Win $1,000,000. MrBeast•192M views. Tests carried out earlier this year found Ronaldo had the body of an athlete 14 years his junior. Like Brady, the Portuguese is notoriously ... ... soccer players don't have chest development like Ronaldo. Anyhow ... have the ultimate recipe for developing the upper body of Ronaldo. ... have impacted his career, his training regimen, and his mental well ... sports! #Ronaldo #HealthStruggles #Football #AthleteWellness.