Unlocking the Power of Ronaldo's Body A Soccer Player's Guide

Building that physique is why he lost his agility and body movements. He got too heavy so he became a box player. It's sad. Hello, I found an article detailing the weight lifting routine that Cristiano Ronaldo follows. Now here are the stats in question: Yes, Messi, Shaqiri, Neymar, Akinfenwa, Ronaldinho, and a few others have custom body types. ... A lot of players have their own body type. Ronaldo scores high above the average footballer, considering they have about three percent more body fat and four percent less muscle mass. Especially as a younger player looking to build a body like Ronaldo, master your bodyweight first with a circuit routine, then start in the gym ... Having seen his transition from skinny teenager to what he is today over a 10 to 15 year period shows that he achieved it over the long term NOT a quick fix. 'Drink water, not soda': Soccer star Cristiano Ronaldo takes a rebellious stance to promote health ... While athletes and brands are free to make whatever ... Compared to many other leagues in Europe, La Liga is quite light on the body, both in terms of collision injuries, and over-stress. Ronaldo and ... Cristiano Ronaldo is one of the world's most famous soccer players ... This is one of the newer ways that athletes have been using to recover ... One large part of that concerns what he's putting in to his body, with his physique still one of the best you'll find on any active footballer ...