Ronaldo's Body The Blueprint for Achieving Soccer Excellence

Cristiano Ronaldo is one of the world's most famous soccer players ... This is one of the newer ways that athletes have been using to recover ... Despite being one of the most durable players in football history, Ronaldo has had his fair share of injuries. In 2005, he had surgery on ... He doesn't take growth hormones. If u ask this. More like the typical pro athlete blood-doping where u have WAAAAAY more red blood cells ... Gianluigi Buffon said, "The striker who caused me all kinds [of trouble] was Ronaldo, the Brazilian one. He was the perfect player, as he had ... Ronaldo's workout regimen includes upper body, lower body training, sprinting exercises, as well as plyometrics, injury-prevention, core work ... As a multi-functional striker who brought a new dimension to the position, Ronaldo has been an influence for a generation of strikers that have followed. His ... Cristiano Ronaldo still lives and breathes soccer at 39, but the father of five has been busy shaping his legacy for life after sports. ... players have taken to the pitch and shown off their football skills. ... meant to fuel the body. Interestingly, there's no “one-size-fits ... ... TEAM ▻ https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP ... Stopped listening when he said a football match lasts 3 hours. Strength Training For Football | Full-Body Gym Workout | You Ask, We Answer ... Cristiano Ronaldo's lessons on how to have a STRONGER Mind ...