Become a Fitness Icon with the Ronaldo Body The Ultimate Workout Plan for Athletic Greatness

The difference between Ronaldo in 2002 and 20 years later in 2022 is astounding. Ronaldo looks stronger and potentially taller than when he debuted at 17 years ... Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and ... Edited by: Andrew McEwen Filmed by: Andrew McEwen Music by: Andrew McEwen. This dedication has not only kept him at the pinnacle of football for years but has also ensured that his body remains a well-oiled machine ... To get your body to appear thinner at the waist it has to be bigger at the top. I suggest doing heavy supersets of chest and back exercises back to back at ... It was revealed that his medical showed that the 33-year-old has the physical age of a 20-year-old. He boasts 7% body fat, when the average for a professional ... We selected some photos where you may witness the transformation that Cristiano Ronaldo body suffered in the last years, since his arrival at Manchester. ... ronaldo. Cristiano Ronaldo signs kids shirt during ceremonyالصوت الأصلي - 7 ... The governing body are due to announce whether the Foxes have ... Cristiano Ronaldo scored his 11th goal of the season to help Al-Nassr defeat Al-Okhdood... I think my body has also benefited from the break. Not because of the injury, but in other ways. I'm trying to enjoy other things we don't ...