Craft Your Body Like a Champion The Ronaldo Body Blueprint for Building an Unstoppable Physique

Cristiano Ronaldo body evolution from 2004 to 2013: Body fat: Normal players: 11%. Cristiano Ronaldo: 7% Muscle mass: Normal players: < 46%. Cristiano Ronaldo: 50% The tests carried out by ... It was revealed that he has a seven percent body fat, a muscle mass of 50 percent and a maximum speed of 33.98 km/h. Instagram/cristiano ... 🗣️ Karl-Heinz Rummenigge on Cristiano Ronaldo:"He is a phenomenon! He's been playing at this level for 20+ years. He has an upper body like ... The difference between Ronaldo in 2002 and 20 years later in 2022 is astounding. Ronaldo looks stronger and potentially taller than when he debuted at 17 years ... This dedication has not only kept him at the pinnacle of football for years but has also ensured that his body remains a well-oiled machine ... Edited by: Andrew McEwen Filmed by: Andrew McEwen Music by: Andrew McEwen. Buy Cristiano Ronaldo CR7 Body Spray for Men, 6.8 Oz at Walmart.com. Cristiano Ronaldo showed his ripped physique off on Instagram ... Body+Soul · realestate.com.au · FoxSports · CODE Sports. Our Apps. A NOTE ... This is largely due to the excellent care he takes of himself; maintaining seven percent body fat and a muscle mass of 50 per cent. In an ...