Ronaldo's Muscular Marvel How Many Pounds of Explosive Strength?

I was thin, I had no muscle. So I went with a choice at ... Accomplishing his dream in 2003 Cristiano Ronaldo , signed a contract award 15 million pounds ... And Ronaldo would be close to being the fittest at 6'1" and about 180 lbs of pure muscles and probably 1% of fat or not even. ... Ronaldo any day. He workouts out about 3 hours a day, five days a week, between the gym and the pitch. He strategically splits and targets different muscles and exercises on ... Water may also help with weight loss if it is consumed instead of sweetened juices and sodas. “Preloading” with water before meals can help prevent overeating ... When Cristiano first joined United, his latissimus dorsi (back) muscles were the biggest because he did so much swimming. He flexed his muscles ... STRENGTH. Elite soccer players can be expected to squat 440 pounds, Norwegian researchers found. ... much that it has a variable trajectory of up to 9 feet ... 'I've faced Lionel Messi and Cristiano Ronaldo - one was much better than the other'. Former Spanish goalkeeper Roberto Jimenez has opened up ... Profession: Footballer ; Date of birth: 5 February 1985 ; Age: 39 years old ; Height: 1.85m (6ft 1in) ; Weight: 80kg (176lbs) Cristiano Ronaldo dos Santos Aveiro GOIH ComM is a Portuguese professional footballer who plays as a forward for and captains both the Saudi Pro League club ... Like many athletes in the 21st century, Ronaldo is ... Weight training is an essential part of any football players' fitness regimes.