Ronaldo's Physique Quantifying the Pounds of Excellence

Inside Cristiano Ronaldo's remarkable body transformation down the years as he shows off his ever-growing muscles at aged 38 after going from ... Ronaldo has a 7 percent body fat count while most footballers average 10 to 11 percent. Moreover, according to reports, Ronaldo weight below 85 ... Like many athletes in the 21st century, Ronaldo is ... Weight training is an essential part of any football players' fitness regimes. Joe struggled to carry heavy loads before, but thanks to his training he began to carry up to 100 pounds. Then he reached another milestone to ... ... much like how science-backed strategies can help balance hormones and manage weight. Full-Body Balance: Friday's Finesse. Ronaldo rounds out ... Rob Smyth added, "In many ways Ronaldo was the first PlayStation footballer. ... Speaking in 2017 on Ronaldo's weight issues and lack of fitness at Madrid ... Ronaldo currently weighs 78 kgs and is hoping to continue losing a kilo each year until he retires, according to the report. The FootballJOE ... The athlete's body fat rate is usually about 10%, his body fat rate is only 7%; the athlete's muscle content is usually difficult to exceed 46%, ... During the 2018 world cup in Russia, Portuguese National Team Captain Cristiano Ronaldo managed to run 35km in a matter of four games. That kind ... Eating so much and not having the time to properly use that fuel actually made me put weight on. Only a little, but still, that was something of ...