Ronaldo's Body blueprint The Ultimate Guide for Soccer Players

It's not the ability to tackle people, so you don't need the shape of a body that an American football player would need,” says Geier. Soccer ... While Messi and Ronaldo are often held in similar regard, Roberto revealed that Ronaldo's flair for showmanship sometimes meant he had a better ... Europe's most-capped men's international players: Cristiano Ronaldo on 217 appearances for Portugal ... "I love football and have always loved it, ... Ronaldo's workout regimen includes upper body, lower body training, sprinting exercises, as well as plyometrics, injury-prevention, core work ... The Portuguese legend is a perfectionist. His physical fitness helps him to achieve longevity in soccer, and he still is one of the best players ... Having seen his transition from skinny teenager to what he is today over a 10 to 15 year period shows that he achieved it over the long term NOT a quick fix. So, here are my thoughts on the popular football/soccer player Cristiano Ronaldo. ... You have the peak 90 testosterone production in your body. Ronaldo is widely regarded as one of the greatest soccer players of ... Get STRONGER with this full body football workout. Unisport•653K ... ... players have taken to the pitch and shown off their football skills. ... meant to fuel the body. Interestingly, there's no “one-size-fits ... I Visited Ronaldo's Childhood Club. DavidMC•3.9M views · 22:45 · Go ... Beat Kid Ronaldo's Football Team = Win $1000. SV2•8.4M views · 9:29 · Go ...