Cristiano Ronaldo's Impressive Bench Press A Reflection of His Hard Work

I do so much extra work outside of the pitch,” Ronaldo said in 2015. “When I was 12 years old most of the people told me 'Cristiano you are ... ... Ronaldo carries out, read on to learn more. No slacking off, even when you ... This will usually involve a mix between high-intensity cardio and weight lifting. Discover Cristiano Ronaldo's bench press routine and how it contributes to his fitness and performance in football.See more videos about ... They spend more time on those weight machines and treadmills than they do in front of the crowds of Wembley or Old Trafford because it's there ... Who remembered this ? JOSÉ MOURINHO: 🗣️ “You can never put Cristiano Ronaldo on the bench, as long as he doesn't retire he has to play.” Footballers tend to eat more carbs than would be generally recommended on these forums. ... Ronaldo can bench 220 pounds at the age of 25. However ... The dumbbell bench press is first cousins with the regular barbell ... How Many Times a Week Should Soccer Players Lift Weights? Soccer ... Ronaldo benches 2 o 5. Next up, we have LeBron James. He's a big body. I'm looking at him and, um, I. I would just assume he ... Hello, I found an article detailing the weight lifting routine that Cristiano Ronaldo follows. Now here are the stats in question: It should surprise no one that when he's in training, Cristiano Ronaldo abides by a very strict nutrition and exercise program. In the gym, he ...