Ronaldo's Bench Press A Testament to His Relentless Pursuit of Excellence

The 33-year-old can reportedly bench press 180kg – that's nearly twice his own bodyweight. Such strength is virtually impossible to match in ... Indeed, famous soccer player Cristiano Ronaldo's personal trainer ... Exercises like push-ups, pull-ups, and bench press can help players to win ... Of course there are many of his workouts online but ... Cristiano Ronaldo: The World's Best Footballer Like You've Never Seen Him Before. 22five? Probably. Other people saw you, they think you can bench more or less than two twenty-five. Less, probably. Less. What do you ... Casemiro has dethroned Cristiano Ronaldo as Manchester United's "King of the Gym". Both icons have been getting more bench practice than they hoped this season. Cristiano Ronaldo playing a great game because he performs a lot of soccer workouts. ... will allow you to use more weight compared to traditional deadlifts. Less ... Ronaldo divides his main workout between weights and cardiovascular exercises like running and rowing as part of his daily exercise routine. Discover Cristiano Ronaldo's bench press routine and how it contributes to his fitness and performance in football.See more videos about ... Guys my size (~170lbs) can deadlift four plates, squat three plates, and bench 275, all without much attention to their lifting routine. He did all the training that anyone at Manchester United asked of him. He also did something more. After every training session out on the pitch ...