Ronaldo's Bench Press A Window into His Extraordinary Strength

Ronaldo might have perfect hair and the whitest teeth you have ever seen, but he is even more meticulous about his soccer than he is about his ... Conceicao scoring 111 seconds after entering the field only adds weight to the theory that Martinez's crop of talented young players should be ... Cristiano Ronaldo, the renowned Portuguese footballer, is ... Jelly Rolls Weight Loss Diet Workout Cold Plunges And More. 2 · health. Ronaldo Luís Nazário de Lima mononymously known as Ronaldo, is a Brazilian former professional footballer who played as a striker. He is the owner and ... Get abs like Cristiano Ronaldo. This is the soccer champ's very own workout plan. ... As if being one of the most talented soccer players in the ... He is a sportsperson not a bodybuilder. He doesn't bench too much. But if he do bench press he will able to bench 60–80kgs for 10–12 reps. Speaking on their podcast, The Footballer's Football Podcast, the pair revealed how they don't lift weights, and, according to Wilson, "the guns ... I do so much extra work outside of the pitch,” Ronaldo said in 2015. “When I was 12 years old most of the people told me 'Cristiano you are ... Cristiano Ronaldo lifts a total of 23,000kg per weights session and can jump higher than the average NBA player · More videos you may like. Portugal manager Fernando Santos has defended his decision to bench Cristiano Ronaldo on the bench against Spain in the UEFA Nations League ...