Achieve Legendary Abs Deconstructing Ronaldo's Core Workout

Cristiano Ronaldo's famous ab workout: - 1. Heel taps, 40 reps 2. Leg raises, 20 reps 3. Elevated crunches, 20 reps 4. Toe touches, 40 reps 5. Elbow to knee, ... Upper abs – focus on classic crunches that will help strengthen the upper part of your belly. 2. Lower abs – we will show you how to properly ... CRISTIANO RONALDO showed his ripped physique off on Instagram during the Saudi league's winter break.His club, Al-Nassr, enter the halfway ... Cristiano Ronaldo, soccer star, businessman, and possessor of fifty-eleven abs, has released his new underwear collection for his line, CR7. In this video I attempt to complete Christiano Ronaldos CR7 abs workout. Christiano Ronaldo is one of the world premiere athletes and is one ... Here's exactly how much we Photoshopped Cristiano Ronaldo's abs. If you want results like that, you'll have to look outside of Photoshop. Cristiano Ronaldo has left another young fan starstruck - only this time with his washboard abs at a fitness event in Japan. Discover Cristiano Ronaldo's intense abs workout routine that helps him stay in peak shape. Watch his training secrets revealed! Patsy Kensit, 56, shows off her washboard abs in racy bikini selfie ... It's the second time Ronaldo has won the prize having also claimed it in ... Cristiano Ronaldo abs workout routine ! @inshapenutrition.