Discover the Secrets Behind Ronaldo's Legendary Abs Train Like a Champion

@HallyLIam said: "Just me seeing Steve Bruce on Ronaldo's abs?" SIMILAR ARTICLES TO THIS. Powered by. Photos: Ronaldo's killer six-pack. The Real Madrid star shoved an official against Barcelona and ended up banned five games—but he sure looked ... Oblique sit UPS. 3, 2, 1, go! Look what I'm becoming. 20 seconds. 10 seconds. 3, 2, one. Rest. In my mind, I made a. Every morning I wake up ... I started small and have become the icon of CR7. The Portuguese soccer star stopped by a Japanese talk show recently to giggle while the hosts poked him in his belly. Here's exactly how much we Photoshopped Cristiano Ronaldo's abs. If you want results like that, you'll have to look outside of Photoshop. Ronaldo's Core Principles · Crunches: A staple in Ronaldo's routine, crunches are key to developing the upper section of the abs. · Leg Raises: ... ... like | share #workout #workoutmotivation #homeworkout #cristianoronaldo #abs #explore #explorevideos. Instagram. Log in. Open app. coachferiel. In terms of safety, the Triber gets up to four airbags, ABS with EBD, an electronic stability programme (ESP), hill start assist (HSA), rear parking sensors ... The former Real Madrid hitman even took off his shirt and showed off his abs, annoying a number of United fans in the process for sure.