Build an Unbreakable Core Ronaldo's Abs Training Regimen

Discover Cristiano Ronaldo's intense abs workout routine that helps him stay in peak shape. Watch his training secrets revealed! Bong Revilla, Ronaldo Valdez, Sheryl Cruz, Miguel Rodriguez · Action · Regal ... Ronaldo Valdez · Drama, romance · Kokey, November 26, Romy Suzara, Carlo Aquino ... 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. And then: Some of those abs were penciled in, right? Well, we have good news and we have bad news: The body on the cover is certified naturalé ( ... Dieses Auto hatte ihm noch gefehlt: Fußball-Superstar Cristiano Ronaldo (39) fährt jetzt einen neuen BMW-Dienstwagen ... 49 Abs. 1 lit. a DSGVO) . #gym #workout #fitness #foryou #fyp. Keywords: Cristiano Ronaldo,Ab Workout,Ronaldo workout,Abs Workout,Ronaldo ab exercises,Full Body Workouts, ... Cristiano Ronaldo Ab Workout #absworkout #ronaldo #cristianoronaldo #sixpack #abs · Ronaldo Cr 7 · Cr7 Físico · Ronaldo Six Pack Workout. If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. Cristiano Ronaldo shared a video of himself performing an intense abs and core crusher move on Instagram and challenged fans to try it for ... Cristiano Ronaldo abs workout routine ! @inshapenutrition.