Carve Your Abs Like Ronaldo A Comprehensive Guide to His Signature Training

Cristiano Ronaldo has left another young fan starstruck - only this time with his washboard abs at a fitness event in Japan. Cristiano Ronaldo's famous ab workout: - 1. Heel taps, 40 reps 2. Leg raises, 20 reps 3. Elevated crunches, 20 reps 4. Toe touches, 40 reps 5. Elbow to knee, ... Radio star Mike Toolan on going from 'dropped lasagne' to abs of steel thanks to Gemma Atkinson's trainer ... Cristiano Ronaldo makes Man United ' ... 432K likes, 1073 comments - bigjoegk on September 6, 2024: "Cristiano Ronaldo's ab workout . nonaddictivegains on November 28, 2024: "Cristiano Ronaldo abs workout routine ! ʙᴏᴏᴋᴍᴀʀᴋ ᴀɴᴅ sᴀᴠᴇ ↗️ ғᴏʀ ʏᴏᴜʀ ʀoutine Follow ... CRISTIANO RONALDO showed off his abs to a young fan at a fitness event in Japan.The football superstar was in attendance at an event for his ... Create the most realistic speech with our AI audio tools in 1000s of voices and 32 languages. Easy to use API's and SDK's. Patsy Kensit, 56, shows off her washboard abs in racy bikini selfie ... It's the second time Ronaldo has won the prize having also claimed it in ... CRISTIANO RONALDO showed his ripped physique off on Instagram during the Saudi league's winter break.His club, Al-Nassr, enter the halfway ... The best abs workouts for getting a ripped stomach, courtesy of some of the best trainers in the country. Your Cristiano Ronaldo six-pack ...