Transform Your Physique Ronaldo's Abs as Your Inspiration

Cristiano Ronaldo's famous ab workout: - 1. Heel taps, 40 reps 2. Leg raises, 20 reps 3. Elevated crunches, 20 reps 4. Toe touches, 40 reps 5. Elbow to knee, ... Cristiano Ronaldo abs workout routine ! @inshapenutrition. If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. Ronaldo's Core Principles · Crunches: A staple in Ronaldo's routine, crunches are key to developing the upper section of the abs. · Leg Raises: ... Cristiano Ronaldo, soccer star, businessman, and possessor of fifty-eleven abs, has released his new underwear collection for his line, CR7. I thought this was cool that he had a no equipment at home workout for abs. Cristiano Ronaldo does it. So should you! Bong Revilla, Ronaldo Valdez, Sheryl Cruz, Miguel Rodriguez · Action · Regal ... Ronaldo Valdez · Drama, romance · Kokey, November 26, Romy Suzara, Carlo Aquino ... Cristiano Ronaldo proved he is still in pristine shape as he stripped down to his pants tp show off his abs. The continues to defy his 36 years and perform at ... The following go-anywhere abs routine was curated by Ronaldo's fitness pro, Nike trainer Joaquin Juan. What is the meaning behind Cristiano Ronaldo abs celebration? Ronaldo's celebration is a nod to his sleeping position. He sleeps in a specific ...