Transform Your Core with Ronaldo's Abs Workout Build Strength and Definition

Create unique images with Craiyon, free AI. If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. Cristiano Ronaldo's famous ab workout: - 1. Heel taps, 40 reps 2. Leg raises, 20 reps 3. Elevated crunches, 20 reps 4. Toe touches, 40 reps 5. Elbow to knee, ... 【10 minute Cristiano Ronaldo's Abs WORKOUT】 You can become CR7!! You can get strong abs! I made an intense abs workout routine consisted ... The following go-anywhere abs routine was curated by Ronaldo's fitness pro, Nike trainer Joaquin Juan. This weekend, Abubakar Bukola Saraki Ilorin Football Club (ABS Ilorin FC) will face off against newcomers Godswill Akpabio FC of Uyo in a ... 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. Cristiano Ronaldo has left another young fan starstruck - only this time with his washboard abs at a fitness event in Japan. Radio star Mike Toolan on going from 'dropped lasagne' to abs of steel thanks to Gemma Atkinson's trainer ... Cristiano Ronaldo makes Man United ' ... Cristiano Ronaldo showing off his abs at a show. 530 views · 3 months ago ...more. Aesthetic World Productions. 364K. Subscribe.