Get Ripped Abs Like Ronaldo Train Like a Professional

In the hot pic, Ronaldo bares his ripped torso in blue jeans. The sporty hunk flaunts his six-pack abs, perfect pecs and rock-hard arms while ... Cristiano Ronaldo and his 13-year-old son showed off their shredded abs during a workout sesh! 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. LaLiga - Real MadridVery rich in proteins · The viral video of Cristiano Ronaldo in his underpants in a hotel · Cristiano Ronaldo's perfect abs. I TRIED CRISTIANO RONALDO'S AB WORKOUT #bernardorebeil #cristianoronaldo #ronaldo #cr7 #abs. 2.5M views · 1 year ago ...more. Bernardo ... "Fit in exercise wherever you can," he adds. "You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed. 432K likes, 1073 comments - bigjoegk on September 6, 2024: "Cristiano Ronaldo's ab workout . Find and save ideas about ronaldo abs workout on Pinterest. ... like | share #workout #workoutmotivation #homeworkout #cristianoronaldo #abs #explore #explorevideos. Instagram. Log in. Open app. coachferiel. My Super D is a 2016 Philippine television drama fantasy series broadcast by ABS-CBN. ... Ronaldo Valdez. It aired on the network's Primetime ...