Ronaldo's Ripped Abs Discover the Secrets to His Legendary Physique

Cristiano Ronaldo and his 11-year-old son just flexed for the gram by showing off their ripped abs! Cristiano Ronaldo with washboard abs like brick. Copy. Accordion icon. Infos. Chevron icon. Accordion icon. Buy it. Chevron icon ... Ronaldo's Core Principles · Crunches: A staple in Ronaldo's routine, crunches are key to developing the upper section of the abs. · Leg Raises: ... As you can see, the Real Madrid superstar's chiseled eight-pack somehow became an amoeba-like one-pack on Catalonia's TV3. The 31-year-old also ... Upper abs – focus on classic crunches that will help strengthen the upper part of your belly. 2. Lower abs – we will show you how to properly ... Cristiano Ronaldo has left another young fan starstruck - only this time with his washboard abs at a fitness event in Japan. Turn Notifications on and you will never miss a video again❗ ⚡Cristiano Ronaldo Training GYM/ABS/Speed/Workout ✓STAY UPDATED! The Portuguese soccer star stopped by a Japanese talk show recently to giggle while the hosts poked him in his belly. ... like | share #workout #workoutmotivation #homeworkout #cristianoronaldo #abs #explore #explorevideos. Instagram. Log in. Open app. coachferiel. In the hot pic, Ronaldo bares his ripped torso in blue jeans. The sporty hunk flaunts his six-pack abs, perfect pecs and rock-hard arms while ...