Elevate Your Fitness Ronaldo's Guide to Achieving Ripped Abs

Cristiano Ronaldo abs workout routine !. son original - Tibo InShape · Fondos De Pantalla Movimiento Cristiano Ronaldo · Cristiano Ronaldo and ... Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and ... 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. Cristiano Ronaldo with washboard abs like brick. Copy. Accordion icon. Infos. Chevron icon. Accordion icon. Buy it. Chevron icon ... Cristiano Ronaldo abs workout routine ! @inshapenutrition. Cristiano Ronaldo proved he is still in pristine shape as he stripped down to his pants tp show off his abs. The continues to defy his 36 years and perform at ... If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. Email (opens in new window). A shirtless Cristiano Ronaldo shows his abs. Lars Baron. Cristiano Ronaldo, one of the world's greatest players ... 6839 Likes, 38 Comments. TikTok video from aj (@soccvr): “Want abs like the goat CR7? Check the link in bio to discover how to get a 6 pack ... nonaddictivegains on November 28, 2024: "Cristiano Ronaldo abs workout routine ! ʙᴏᴏᴋᴍᴀʀᴋ ᴀɴᴅ sᴀᴠᴇ ↗️ ғᴏʀ ʏᴏᴜʀ ʀoutine Follow ...