The Science Behind Ronaldo's Enviable Abs A Fitness Enigma

Discover Cristiano Ronaldo's intense abs workout routine that helps him stay in peak shape. Watch his training secrets revealed! Cristiano Ronaldo and his 11-year-old son just flexed for the gram by showing off their ripped abs! The only way to get your abs to pop out is by lowering your body fat levels to 10-12%. To maintain his low body fat levels, Ronaldo works out for fours hours ... ... abs. We all want to know how to get a six pack like Ronaldo so in this video we are going to show you the exercises that Ronaldo does to get ... I did Cristiano Ronaldo's AB routine in an absolutely wrecked my ABS. Known as one of the goats of soccer and shredded physique, ... What is the meaning behind Cristiano Ronaldo abs celebration? Ronaldo's celebration is a nod to his sleeping position. He sleeps in a specific ... Turn Notifications on and you will never miss a video again❗ ⚡Cristiano Ronaldo Training GYM/ABS/Speed/Workout ✓STAY UPDATED! Cristiano Ronaldo showed off his chiselled physique during a recent workout with partner Georgina Rodriguez.The 39-year-old shows little ... The following go-anywhere abs routine was curated by Ronaldo's fitness pro, Nike trainer Joaquin Juan. CRISTIANO RONALDO has yet again proved age is just a number by showing off his shredded six-pack.The 36-year-old has shown no signs of ...