Unleash Your Core Potential Master Ronaldo's Abs Workout

Upper abs – focus on classic crunches that will help strengthen the upper part of your belly. 2. Lower abs – we will show you how to properly ... Cristiano Ronaldo has finally shown his home workout routine, a full body workout that includes legs, abs, chest, glute, lower back and ... why is FIFA jealous of those goat level abs is FIFA stupid? ... Ronaldo ". Reply reply. zMacR. •. Exactly the should have gave him 100 ... Here's exactly how much we Photoshopped Cristiano Ronaldo's abs. If you want results like that, you'll have to look outside of Photoshop. 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. Cristiano Ronaldo's Ab Workout. 6K views · 9 months ago ...more. Big Joe Gk. 48K. Subscribe. 131. Share. Save. Report. Comments4. What is the meaning behind Cristiano Ronaldo abs celebration? Ronaldo's celebration is a nod to his sleeping position. He sleeps in a specific ... While launching his CR7 Crunch Fitness in Madrid, Ronaldo went into the details and revealed what exactly goes into the making of his sculpted body. I thought this was cool that he had a no equipment at home workout for abs. Cristiano Ronaldo does it. So should you! Create unique images with Craiyon, free AI.