Mastering the Physical Craft of Soccer Lessons from Ronaldo's Legendary Body

... supposed to be doing his homework.” By his early teens, Ronaldo's talent and legend had grown considerably. After a stint with Nacional da ... From almost being forced to quit because of a heart condition to having an airport named after him, Cristiano Ronaldo has brought football to new heights. Ronaldo's workout regimen includes upper body, lower body training, sprinting exercises, as well as plyometrics, injury-prevention, core work ... Cristiano Ronaldo: the strict diet of a soccer star · More salad, less money. “You have to look after Ronaldo's body as if you had a Ferrari in ... In 2009, Real Madrid announced that the team had insured Cristiano Ronaldo's legal for around €100 million. This is not the most expensive body ... ... soccer players don't have chest development like Ronaldo. Anyhow ... have the ultimate recipe for developing the upper body of Ronaldo. you googled why do soccer players wear legs? Why do they wear cars? You know Ronaldo and Messi, they're famous car wearing. Oh, oh, oh, oh, oh, ... The main takeaway is that Ronaldo knows his body very well; what works, and what does not work. It all adds up for him to be a special soccer ... Since I have joined big soccer the most striking thing that has occurred to me is that every time (or almost ) cristiano Ronaldo is being discussed alot of ... Having seen his transition from skinny teenager to what he is today over a 10 to 15 year period shows that he achieved it over the long term NOT a quick fix.