The Science of Ronaldo's Body How to Build a Soccer-Winning Physique

Europe's most-capped men's international players: Cristiano Ronaldo on 217 appearances for Portugal ... "I love football and have always loved it, ... RIYADH, Saudi Arabia -- Cristiano Ronaldo wanted a Champions League swan song in the football cathedrals of Madrid, Milan or Munich, playing on ... So, here are my thoughts on the popular football/soccer player Cristiano Ronaldo. ... You have the peak 90 testosterone production in your body. To be the best in the world you need to have a strict schedule - and Cristiano Ronaldo's eating and training schedule pushes him to the very ... ... TEAM ▻ https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP ... Stopped listening when he said a football match lasts 3 hours. One large part of that concerns what he's putting in to his body, with his physique still one of the best you'll find on any active footballer ... Salad, whole grains like quinoa, and fresh fruit are also piled onto his plate every day. Fellow Portuguese players have said Ronaldo's ... Having seen his transition from skinny teenager to what he is today over a 10 to 15 year period shows that he achieved it over the long term NOT a quick fix. Despite being one of the most durable players in football history, Ronaldo has had his fair share of injuries. In 2005, he had surgery on ... Ronaldo gets too much disrespect. I prefer Messi but this guy has worked so hard to be where he is, so he deserves it all.