Transforming Your Body into a Soccer Weapon The Ronaldo Blueprint

All those other players have access to all this but they can't be him. ... But I agree he is more muscular than the average football player. 1 ... Europe's most-capped men's international players: Cristiano Ronaldo on 217 appearances for Portugal ... "I love football and have always loved it, ... Salad, whole grains like quinoa, and fresh fruit are also piled onto his plate every day. Fellow Portuguese players have said Ronaldo's ... As a multi-functional striker who brought a new dimension to the position, Ronaldo has been an influence for a generation of strikers that have followed. His ... The Portuguese legend is a perfectionist. His physical fitness helps him to achieve longevity in soccer, and he still is one of the best players ... “It's very common for soccer players to suffer from muscular imbalances in their lower body due to the nature of the sport where they favor ... Ronaldo is an awesome attacking machine, a goal scorer the likes of which we have rarely seen. He's a member of a small pantheon of players who have the ... I suppose I didn't want football to become a chore. I'd always ... Newcastle finished 14th in the 20-team table, but had done OK in the ... Despite being one of the most durable players in football history, Ronaldo has had his fair share of injuries. In 2005, he had surgery on ... Ronaldo scores high above the average footballer, considering they have about three percent more body fat and four percent less muscle mass.