Unveiling Ronaldo's Bench Press Prowess Exploring the Soccer Icon's Upper Body Might

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Who remembered this ? JOSÉ MOURINHO: 🗣️ “You can never put Cristiano Ronaldo on the bench, as long as he doesn't retire he has to play.” Cristiano Ronaldo's second coming at Manchester United failed to have the success he hoped and he dictated to Ralf Rangnick when he'd play ... The rep / set / load numbers you suggested (of 70-80% of 1RM for heavy weight training in sets of 3-5 for 5 reps and loads of 30% for ... Who wouldn't want to train like this soccer sensation? Ronaldo sports a more defined and shredded look than some superheroes we've seen at SHJ. Casemiro has dethroned Cristiano Ronaldo as Manchester United's "King of the Gym". Both icons have been getting more bench practice than they hoped this season. 70 Kg Bench Press · How Much Can Messi Bench Press · Bench 40 Kg. Football Players' Bench Press Revealed. Discover the impressive bench press ... Ronaldo Luís Nazário de Lima mononymously known as Ronaldo, is a Brazilian former professional footballer who played as a striker. He is the owner and ... He promised that he would lift as much weight as Andre in the gym to get like that. After all, his mind works like this, 'If he can do that, why ... ... more interesting? 9:00 Have the FC guys ever played for a team ... soccer/youtube ✓ Subscribe to ESPN FC on YouTube: http://bit.ly ... But, far from that, he still wanted more than anything to see his team win. That is why he was standing on the shoulder of his manager Ole ...
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