Ronaldo's Bench Press A Measure of His Unrivaled Strength and Power

Compound movements such as squats, deadlifts, and bench presses are likely components of his strength training routine to build muscle and ... More specifically, though, the soccer star fuels his body with clean, easily digested meals, Juan says, like chicken, quinoa, and watermelon for dinner. And if ... 22five? Probably. Other people saw you, they think you can bench more or less than two twenty-five. Less, probably. Less. What do you ... Casemiro has dethroned Cristiano Ronaldo as Manchester United's "King of the Gym". Both icons have been getting more bench practice than they hoped this season. Discover how much Ronaldo can bench press and explore insights into his fitness regime. Find out the numbers that define his strength! He does not have a real face in-game. He has been used in 55,419,133 games ... how many downvotes this gets it won't change it. Report. Hide replies (2) Who remembered this ? JOSÉ MOURINHO: 🗣️ “You can never put Cristiano Ronaldo on the bench, as long as he doesn't retire he has to play.” Ronaldo is just above average male height, standing at 6 feet 1 inch tall and weighing around 180-185 pounds. The bulk of his weight comes from lean muscle mass ... Ronaldo divides his main workout between weights and cardiovascular exercises like running and rowing as part of his daily exercise routine. For example, getting 135 lbs on the bench, 225 on the squat and 315 on the deadlift. ... Do I add more reps in every traning day ? And do I have ...