Ronaldo's Bench Press A Testament to His Raw Strength and Power

Weight. 84 Kg. Hair ... David Beckham, Jack Grealish, Cristiano Ronaldo, Olivier Giroud are some of the many real life footballers on who Jamie is based on. One of his secrets for fitness and conditioning is that he alternates between heavy cardio and extensive weight training. He workouts out about 3 hours a ... Ronaldo is just above average male height, standing at 6 feet 1 inch tall and weighing around 180-185 pounds. The bulk of his weight comes from lean muscle mass ... It should surprise no one that when he's in training, Cristiano Ronaldo abides by a very strict nutrition and exercise program. In the gym, he ... I do so much extra work outside of the pitch,” Ronaldo said in 2015. “When I was 12 years old most of the people told me 'Cristiano you are ... The forward will prepare for the upcoming 2024/25 campaign with Al Nassr as his professional career winds down as he is set to turn 40 years olds in February. Ronaldo might have perfect hair and the whitest teeth you have ever seen, but he is even more meticulous about his soccer than he is about his ... ... Argentinean forward for Barcelona are two of the greatest footballers (soccer players) of our time. Ronaldo is the older of the two, has played in more games I thought I was putting the pounds on until I saw my old mate Ronnie! · @themichaelowen he must've just looked smaller from the bench Michael · @ ... Cristiano Ronaldo dos Santos Aveiro GOIH ComM is a Portuguese professional footballer who plays as a forward for and captains both the Saudi Pro League club ...