Ronaldo's Bench Press A Testament to His Relentless Drive for Excellence

I thought I was putting the pounds on until I saw my old mate Ronnie! · @themichaelowen he must've just looked smaller from the bench Michael · @ ... Indeed, famous soccer player Cristiano Ronaldo's personal trainer ... Exercises like push-ups, pull-ups, and bench press can help players to win ... Portugal manager Fernando Santos has defended his decision to bench Cristiano Ronaldo on the bench against Spain in the UEFA Nations League ... How does Lionel Messi train? Workout regime in focus. Messi isn't as weight-heavy as his former La Liga rival Cristiano Ronaldo, who is known ... ... Ronaldo is still one of the most coveted footballers ... How eating MORE can boost weight loss - and the food that improves sleep and stop ... ... Argentinean forward for Barcelona are two of the greatest footballers (soccer players) of our time. Ronaldo is the older of the two, has played in more games One often overlooked aspect of football gym training is upper body strength. Many players focus heavily on legs and cardio, which is of course, very important. Compound movements such as squats, deadlifts, and bench presses are likely components of his strength training routine to build muscle and ... 70 Kg Bench Press · How Much Can Messi Bench Press · Bench 40 Kg. Football Players' Bench Press Revealed. Discover the impressive bench press ... They spend more time on those weight machines and treadmills than they do in front of the crowds of Wembley or Old Trafford because it's there ...