Unveiling Ronaldo's Abs A Comprehensive Guide to His Core Workout

During an event to promote Cristiano Ronaldo's fitness brand Sixpad, a young fan in Japan showed off his abs to Ronaldo before asking to see ... Email (opens in new window). A shirtless Cristiano Ronaldo shows his abs. Lars Baron. Cristiano Ronaldo, one of the world's greatest players ... While launching his CR7 Crunch Fitness in Madrid, Ronaldo went into the details and revealed what exactly goes into the making of his sculpted body. 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. Cristiano Ronaldo and his 11-year-old son just flexed for the gram by showing off their ripped abs! Patsy Kensit, 56, shows off her washboard abs in racy bikini selfie ... It's the second time Ronaldo has won the prize having also claimed it in ... Cristiano Ronaldo has left another young fan starstruck - only this time with his washboard abs at a fitness event in Japan. Cristiano Ronaldo showing off his abs at a show. 530 views · 3 months ago ...more. Aesthetic World Productions. 364K. Subscribe. Keywords: Cristiano Ronaldo AB workout, core workout, abs, fitness workouts, Ronaldo core, CR7, exercise, shredded core. This information is ... Bong Revilla, Ronaldo Valdez, Sheryl Cruz, Miguel Rodriguez · Action · Regal ... Ronaldo Valdez · Drama, romance · Kokey, November 26, Romy Suzara, Carlo Aquino ...