Master the Art of Ab Training Learn Ronaldo's Secrets for a Sculpted Physique

"Fit in exercise wherever you can," he adds. "You can do an abs workout in your bedroom when you wake up in the morning or before you go to bed. why is FIFA jealous of those goat level abs is FIFA stupid? ... Ronaldo ". Reply reply. zMacR. •. Exactly the should have gave him 100 ... 418 likes, 1 comments - workout_.tips on January 16, 2024: "Cristiano Ronaldo Abs Workout By @bernardorebeil #cristianoronaldo #ronaldo #cr7 ... The Portuguese soccer star stopped by a Japanese talk show recently to giggle while the hosts poked him in his belly. 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. Keywords: Cristiano Ronaldo AB workout, core workout, abs, fitness workouts, Ronaldo core, CR7, exercise, shredded core. This information is ... Cristiano Ronaldo shared a video of himself performing an intense abs and core crusher move on Instagram and challenged fans to try it for ... As you can see, the Real Madrid superstar's chiseled eight-pack somehow became an amoeba-like one-pack on Catalonia's TV3. The 31-year-old also ... Patsy Kensit, 56, shows off her washboard abs in racy bikini selfie ... It's the second time Ronaldo has won the prize having also claimed it in ... CRISTIANO RONALDO showed his ripped physique off on Instagram during the Saudi league's winter break.His club, Al-Nassr, enter the halfway ...