Ronaldo's Bench Press Analyzing the Exercise that Fuels His Soccer Prowess

His routine includes compound movements like bench presses, deadlifts, and squats, which enhance muscle growth and strength. ​​Ronaldo consumes ... Hello, I found an article detailing the weight lifting routine that Cristiano Ronaldo follows. Now here are the stats in question: ... much like how science-backed strategies can help balance hormones and manage weight. ... Cristiano Ronaldo's workout routine is more than ... For example, getting 135 lbs on the bench, 225 on the squat and 315 on the deadlift. ... Do I add more reps in every traning day ? And do I have ... I don't know if you think I'd wear that for a game, but, yeah, let's put it on before. Before matching. It's one of the things that is in my. He does not have a real face in-game. He has been used in 55,419,133 games ... how many downvotes this gets it won't change it. Report. Hide replies (2) TikTok video from Soccer Trainer (@sheridanssoccertraining): “Lifting weights can have countless benefits to you as a soccer player! The Portuguese international is a 5x Ballon d'Or winner and has played for Sporting Lisbon, Manchester United, Juventus and Real Madrid, but how ... Who remembered this ? JOSÉ MOURINHO: 🗣️ “You can never put Cristiano Ronaldo on the bench, as long as he doesn't retire he has to play.” Get abs like Cristiano Ronaldo. This is the soccer champ's very own workout plan. ... As if being one of the most talented soccer players in the ...