Ronaldo's Bench Press Exploring the Exercise that Forged a Soccer Colossus

Cristiano Ronaldo exhausted all superlatives during his first spell with Manchester United, while he matured from an inexperienced, young winger in 2003. Watch as he benches celebrities and lifts *185 lbs*! #fitness #celebrity #benchpress. Keywords: Ronald lift weight, CR7 bench press, celebrities ... Discover Cristiano Ronaldo's bench press routine and how it contributes to his fitness and performance in football.See more videos about ... Ronaldo might have perfect hair and the whitest teeth you have ever seen, but he is even more meticulous about his soccer than he is about his ... Cristiano Ronaldo dos Santos Aveiro GOIH ComM is a Portuguese professional footballer who plays as a forward for and captains both the Saudi Pro League club ... Conceicao scoring 111 seconds after entering the field only adds weight to the theory that Martinez's crop of talented young players should be ... Guys my size (~170lbs) can deadlift four plates, squat three plates, and bench 275, all without much attention to their lifting routine. Speaking on their podcast, The Footballer's Football Podcast, the pair revealed how they don't lift weights, and, according to Wilson, "the guns ... How has Cristiano Ronaldo managed to play at such high levels throughout his career? Is it true that his fitness levels are akin to that of ... The 33-year-old can reportedly bench press 180kg – that's nearly twice his own bodyweight. Such strength is virtually impossible to match in ...