Defy the Boundaries Ronaldo's Abs as a Testament to Human Potential

My Super D is a 2016 Philippine television drama fantasy series broadcast by ABS-CBN. ... Ronaldo Valdez. It aired on the network's Primetime ... Find and save ideas about ronaldo abs workout on Pinterest. 1. Heel taps: 40 reps 2. Leg raises: 20 reps 3. Elevated crunches: 20 reps 4. Toe taps: 40 reps 5. Elbow to knee: 30 reps Repeat all for 4 rounds/sets. The post not only revealed the father-son duo's commitment to a disciplined lifestyle but also showcased the young Ronaldo's burgeoning athleticism. Here's exactly how much we Photoshopped Cristiano Ronaldo's abs. If you want results like that, you'll have to look outside of Photoshop. Cristiano Ronaldo Ab Workout #absworkout #ronaldo #cristianoronaldo #sixpack #abs · Ronaldo Cr 7 · Cr7 Físico · Ronaldo Six Pack Workout. While launching his CR7 Crunch Fitness in Madrid, Ronaldo went into the details and revealed what exactly goes into the making of his sculpted body. Dieses Auto hatte ihm noch gefehlt: Fußball-Superstar Cristiano Ronaldo (39) fährt jetzt einen neuen BMW-Dienstwagen ... 49 Abs. 1 lit. a DSGVO) . The following go-anywhere abs routine was curated by Ronaldo's fitness pro, Nike trainer Joaquin Juan. I started small and have become the icon of CR7.